Hi, I’m Varun, a Registered Associate Nutritionist, NSCA-Certified Strength & Conditioning Specialist, and a former Senior Software Engineer turned Health coach. My career has been driven by one core mission: empowering people to transform their lives through evidence-based nutrition and fitness.

With a Master’s in Human Nutrition from London Metropolitan University and over 8 years of experience training 3000+ clients since 2016, I combine scientific knowledge with practical coaching to help individuals achieve sustainable health. My background in IT (8 years as a Senior Software Engineer) taught me problem-solving and precision—skills I now apply to designing personalized nutrition and training programs that deliver real results.

Currently, I work with many NHS programs as a coach in Diabetes Prevention and Weight Management Programs, helping individuals reverse metabolic conditions through lifestyle change. My approach is rooted in strength training, metabolic health optimization, and habit-based coaching—because lasting change happens when science meets consistency.

Whether you're looking to lose weight, build strength, manage diabetes, or simply feel your best, my goal is to equip you with the knowledge, accountability, and strategies to thrive—for life.

Let’s build a stronger, healthier future—one rep, one meal, one habit at a time.